Tex Mex Chicken and Zucchini (Printer-friendly)
A vibrant one-pan dish with juicy chicken, zucchini, black beans, and cheese spiced to perfection.
# What you'll need:
→ Meats
01 - 1 lb boneless, skinless chicken breasts, cut into bite-size pieces
→ Vegetables
02 - 2 medium zucchinis, diced
03 - 1 red bell pepper, diced
04 - 1 small red onion, diced
05 - 2 cloves garlic, minced
06 - 1 (15 oz) can black beans, drained and rinsed
07 - 1 cup cherry tomatoes, halved
08 - 1 jalapeño, seeded and finely chopped (optional)
09 - 2 tbsp chopped fresh cilantro
→ Spices and Seasoning
10 - 2 tsp chili powder
11 - 1 tsp ground cumin
12 - 1 tsp smoked paprika
13 - ½ tsp ground coriander
14 - ½ tsp sea salt
15 - ¼ tsp black pepper
→ Dairy
16 - 1 cup shredded Mexican cheese blend
→ Other
17 - 2 tbsp olive oil
18 - Juice of 1 lime
# Method:
01 - Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add chicken pieces and season with half the chili powder, cumin, paprika, coriander, salt, and pepper. Sauté for 5–6 minutes until golden and cooked through. Remove chicken to a plate.
02 - In the same skillet, add remaining olive oil. Sauté onion and bell pepper for 2–3 minutes until softened. Add garlic and jalapeño; cook for 1 minute until fragrant.
03 - Stir in zucchini and cherry tomatoes. Cook, stirring often, for 4–5 minutes until zucchini is just tender.
04 - Return chicken to the pan. Add black beans and sprinkle with remaining spices. Mix to combine and cook for 2 more minutes until heated through.
05 - Remove from heat. Squeeze lime juice over the top and sprinkle with cheese. Cover for 2 minutes until cheese is melted.
06 - Garnish with chopped cilantro and serve immediately with warm tortillas, over rice, or as a filling for burritos or tacos.
# Expert Tips:
01 -
- Everything happens in one pan so cleanup is practically nonexistent
- The spices hit that perfect balance between warm and bright
- Leftovers reheat beautifully for lunch the next day
02 -
- Do not overcrowd the pan when searing the chicken or it will steam instead of brown
- The zucchini continues cooking after you remove it from the heat so do not overcook it
- Adding lime juice at the end prevents the acidity from breaking down the vegetables during cooking
03 -
- Mix your spices together in a small bowl before starting to avoid measuring errors while cooking
- Let the chicken develop a golden crust before disturbing it for the best texture