Green Spinach and Feta Puff Pastry

Flaky golden-green spinach and feta puff pastry slices, with creamy cheese and vibrant spinach peeking from the crispy layers.  Save to Pinterest
Flaky golden-green spinach and feta puff pastry slices, with creamy cheese and vibrant spinach peeking from the crispy layers. | yumvibekitchen.com

This elegant Mediterranean dish combines ready-rolled puff pastry with a savory spinach and feta filling. Sauté onions and garlic, wilt fresh spinach, then mix with crumbled feta and beaten egg for a rich, creamy filling. Spoon onto pastry, fold and seal, brush with egg wash, and bake until golden and puffed. The result is a show-stopping appetizer with crispy, flaky layers and a delicious herb-infused filling.

The first time I made this spinach and feta puff pastry, I was preparing for an impromptu lunch with neighbors who'd helped us move boxes. The kitchen was still in disarray, but somehow the simple act of folding that golden pastry around vibrant spinach and crumbly feta brought order to the chaos. Even with moving boxes as my countertop, the buttery smell filling our new home made it instantly feel like we belonged there.

Last summer, I brought this pastry to a garden potluck where it sat next to elaborate dishes that clearly took hours. As evening approached and the table slowly emptied, my humble pastry was the first thing to disappear completely. Three different people asked for the recipe, including a friend who claimed she hated spinach but somehow had managed two generous slices.

Ingredients

  • Puff Pastry: Store-bought is absolutely fine here and I actually prefer it, having once spent an entire Sunday making it from scratch only to achieve results barely distinguishable from the frozen version.
  • Fresh Spinach: It might look like too much at first but trust me, it wilts down dramatically and youll want that concentrated flavor throughout the pastry.
  • Feta Cheese: The authentic Greek or Bulgarian varieties that come packed in brine rather than pre-crumbled give you a creamier texture and more complex flavor profile.
  • Ground Nutmeg: Just that tiny quarter teaspoon transforms the entire dish, bringing warmth that balances the tangy feta in ways that still surprise me.

Instructions

Prep Your Workspace:
Preheat your oven to 200°C and line a baking tray while the oven warms up. This gives you a clean canvas for your pastry artistry.
Create The Flavor Base:
Sauté those onions until they turn translucent and sweet, then add that garlic just briefly so it releases its aroma without burning. Your kitchen should start smelling heavenly right about now.
Wilt The Greens:
Add your spinach to the pan and watch the magical transformation as it cooks down. Season with salt, pepper, and that crucial pinch of nutmeg that elevates the entire dish.
Mix Your Filling:
Combine the cooled spinach mixture with crumbled feta, beaten egg, and dill if youre using it. The egg works as a binder while adding richness to every bite.
Assemble The Pastry:
Unroll your puff pastry and spoon that gorgeous green filling along one edge. Carefully fold the pastry over and seal the edges like youre tucking in a cozy blanket around the filling.
Add The Finishing Touches:
Brush with egg wash for that golden glow and sprinkle with seeds if youre feeling fancy. Cut a few small vents to let steam escape and prevent a filling explosion.
Bake To Perfection:
Slide your creation into the oven and let the magic happen for about 25 minutes. Watch through the oven window as it transforms into a puffed golden treasure.
A warm vegetarian appetizer, Mediterranean spinach and feta puff pastry with a golden crust and savory filling, served on a rustic board.  Save to Pinterest
A warm vegetarian appetizer, Mediterranean spinach and feta puff pastry with a golden crust and savory filling, served on a rustic board. | yumvibekitchen.com

Once during a power outage, I had just put this pastry in the oven when everything went dark. My neighbor with a generator saved the day by letting me finish baking it at her house. We ended up sharing it by candlelight between our two families, passing slices back and forth across the fence while swapping stories to pass the time until electricity returned.

Serving Suggestions

A crisp green salad dressed simply with lemon juice and olive oil creates the perfect counterpoint to the rich pastry. The brightness cuts through the buttery layers and refreshes the palate between bites. Sometimes I add a few cherry tomatoes and cucumber for color and texture that makes the whole meal feel complete and thoughtful rather than thrown together.

Make-Ahead Options

You can prepare the filling a day in advance and keep it refrigerated, which actually improves the flavor as the ingredients have time to meld. Just bring it back to room temperature before assembling so it spreads more easily on the pastry. The unbaked assembled pastry can also rest in the refrigerator for up to two hours before baking, which is my secret weapon for stress-free entertaining.

Variations To Try

The Mediterranean version of this pastry welcomes creative adaptations that make it your own signature dish. Ive experimented with countless variations over the years, from adding caramelized leeks for sweetness to incorporating roasted red peppers for a smoky element.

  • Replace the feta with goat cheese and add a tablespoon of honey for a sweet-savory twist that pairs beautifully with the spinach.
  • Add a handful of toasted pine nuts to the filling for unexpected crunch and buttery richness that elevates the entire experience.
  • For a non-vegetarian option, crisp up some pancetta or bacon bits before sautéing your onions in the same pan, infusing the entire filling with subtle smoky notes.
Brushed with egg wash and sesame seeds, this Mediterranean spinach and feta puff pastry bakes to a perfect golden brown. Save to Pinterest
Brushed with egg wash and sesame seeds, this Mediterranean spinach and feta puff pastry bakes to a perfect golden brown. | yumvibekitchen.com

This spinach and feta pastry has become more than just a recipe in my household its now the unofficial welcome dish I make whenever someone important enters our lives. Whether for new neighbors, friends going through tough times, or celebrating good news, its my edible way of saying youre worth the effort.

Recipe FAQs

Yes, assemble the pastry up to 4 hours ahead and refrigerate. Brush with egg wash just before baking for the best rise and golden color.

Use thawed frozen spinach and squeeze out excess moisture thoroughly. Place the baking tray on the middle rack and ensure your oven is fully preheated.

Absolutely. Wrap the assembled pastry tightly and freeze for up to 3 months. Bake directly from frozen, adding 5-7 extra minutes to cooking time.

Ricotta, goat cheese, and cream cheese are excellent alternatives. Mix with a hard cheese like Parmesan for added depth and nuttiness.

Cut into smaller portions and serve warm or at room temperature. Pair with Greek yogurt, tzatziki, or a fresh green salad for a complete appetizer spread.

Green Spinach and Feta Puff Pastry

Golden flaky pastry with creamy feta and spinach filling. Mediterranean-inspired appetizer ready in under an hour.

Prep 20m
Cook 25m
Total 45m
Servings 4
Difficulty Easy

Ingredients

Pastry

  • 1 sheet ready-rolled puff pastry (about 8.8 oz), thawed if frozen

Filling

  • 7 oz fresh spinach leaves or 4.2 oz frozen spinach, thawed and drained
  • 5.3 oz feta cheese, crumbled
  • 1 small onion, finely chopped
  • 1 clove garlic, minced
  • 1 tablespoon olive oil
  • 1 large egg, lightly beaten
  • 1 tablespoon fresh dill, chopped (optional)
  • 1/4 teaspoon ground nutmeg
  • Salt and black pepper to taste

Finish

  • 1 egg yolk beaten with 1 tablespoon water for egg wash
  • 1 tablespoon sesame seeds or nigella seeds (optional)

Instructions

1
Preheat and Prepare: Preheat oven to 392°F and line a baking tray with parchment paper.
2
Sauté Aromatics: Heat olive oil in a large skillet over medium heat. Sauté chopped onion for 2 to 3 minutes until translucent, then add minced garlic and cook for another 30 seconds.
3
Wilt Spinach: Add spinach to the skillet and cook until wilted or, if using frozen spinach, until heated through with excess moisture evaporated. Season with salt, pepper, and nutmeg. Remove from heat and cool slightly.
4
Combine Filling: In a large bowl, combine the cooled spinach mixture, crumbled feta cheese, beaten egg, and dill if using. Mix thoroughly.
5
Assemble Pastry: Unroll the puff pastry sheet onto the prepared tray. Spoon the spinach-feta mixture along one long side, leaving a 0.75 inch border. Fold the pastry over the filling to enclose it, pinching the seams to seal. Position seam-side down.
6
Finish and Vent: Brush the top with egg wash and sprinkle with sesame or nigella seeds if desired. Use a sharp knife to make a few small slits on top for steam to escape.
7
Bake and Cool: Bake for 22 to 25 minutes until golden brown and puffed. Allow to cool for 5 minutes before slicing and serving.
Additional Information

Equipment Needed

  • Baking tray
  • Parchment paper
  • Large skillet
  • Large mixing bowl
  • Pastry brush
  • Sharp knife

Nutrition (Per Serving)

Calories 375
Protein 10g
Carbs 26g
Fat 25g

Allergy Information

  • Contains wheat and gluten from puff pastry
  • Contains milk from feta cheese
  • Contains egg
  • Verify puff pastry ingredients for potential allergens or cross-contamination
Brianna Lopez

Everyday cook sharing easy meals, kitchen hacks, and seasonal favorites for real-life home cooks.